How to Keep Your Immune System Healthy
Every time we turn around, we hear about the growing health crisis brought on by the Corona Virus. One of the best ways to avoid the...
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wellness38
- Feb 10, 2020
- 1 min
For the Body, From the Heart
There are ways to treat your Sweetie other than just on Valentine's Day itself. We offer gift certificates that you can give out on...
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wellness38
- Jan 23, 2020
- 1 min
Planning a day at the Spa?
Whether you would like to spend an hour or so or really go all out for some prime pampering, we are ready to give you the relaxation and...
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wellness38
- Dec 18, 2019
- 1 min
Scared to Try Yoga?
Everyone has heard about the benefits of yoga: increased strength and flexibility, better heart health, relaxation, stress relief,...
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wellness38
- Dec 11, 2019
- 1 min
What is Reiki?
This is a question we often get asked: What is Reiki? Well, the short answer is, it's and energy healing treatment that works on all...
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wellness38
- Dec 4, 2019
- 2 min
3 Ways to Avoid Holiday Stress this Season
Where does the time go? We've all found ourselves in this situation, wondering what happened. How is it that 2019 is nearly coming to a...
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wellness38
- Nov 27, 2019
- 1 min
Do You Have Adrenal Fatigue?
When doing Reflexology here at Wellness & Retreats, we often find clients who have a tender spot mid-foot. In reflexology, every part of...
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wellness38
- Oct 16, 2019
- 1 min
Looking to change your complexion?
Typically, alpha hydroxy acids have been the go-to for skin exfoliation. These acids, however, are NOT skin friendly and have been known...
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wellness38
- Oct 16, 2019
- 1 min
Let Your Body Give You a Second Opinion!
Learn exactly how to support your health and reduce or eliminate the items that stress your systems. Using the Zyto System's scientific...
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wellness38
- Oct 16, 2019
- 1 min
Have You Tried a V-Steam Yet?
There are many great benefits of vaginal steaming! The benefits included but not limited to are -Heightened fertility -Decreased PMS...
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wellness38
- Oct 16, 2019
- 1 min
How to Make Self-Care a Priority
With our Membership Program, it's easy to make Self-Care a priority. What can members do? Members can receive discounted services and...
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